Constipation may result from several causes including a poor diet, dehydration, poor lifestyle i.e. getting little or no physical activity and health condition such as depression or an eating disorder. Problems in elimination of stool, whether physical, functional, or voluntary, it is something that needed to be address as soon as possible. Constipation that includes abdominal pain is common and feeling as though you can't completely empty the stool from your rectum . Constipation will go away on its own within a few days or get better after you use laxatives or various constipation treatment. But p assing fewer than three stools a week needs proper remedies to cure constipation. How to Cure Constipation at home Fiber supplements for constipation Fiber supplements are readily available and effective at inducing bowel movements if a low-fiber diet is the cause of your constipation. They work by adding bulk, or volume, to your stool. This helps push stool through you