Having a cough is common problem now a days. Every one knows the discomfort and restlessness resulting form persistent cough. There is no need to go to doctor if there are effective home remedies for cough.
You just need to pick up the best one which suits you and stick to it for 2 to 3 weeks to have best results.
Ginger is well know know remedy for cough. Ginger relieves from congestion and garlic is known for antibacterial properties.Slice the ginger and garlic and boil it in water for 20 minutes. Pour it in cup, add honey and sip it.
Alovera juice is good for passageways. It comforts the breathing. If you are suffering form dry cough then extract fresh alovera juice ( half cup) and boil it for 3 minutes. Mix some honey and drops of lemon in it and take in it. You also buy alovera juice if fresh is not available.
Eating grapes will help to get rid of sticky phlegm. Drinking fresh grapes juice will help in relieving cough rapidly.
Black pepper and honey mixtures is best for itchy throats. If you are suffering from persistent dry cough then crush some black pepper and mix it honey and whenever you feel cough eat one tea spoon of mixture. With consistent use, cough will be gone.
Vicks is best for flue, cough and cold. If you feel congestion and discomfort then take vicks vapour rub steam. After taking steam take cap on your head. Massage your feet, chest and throat with vicks and go to sleep. Repeat this process after 3 days if cough is not gone.
Before sleep do take some cough syrup as prescribed for better sleep.
You just need to pick up the best one which suits you and stick to it for 2 to 3 weeks to have best results.
Home remedies for cough
Ginger and garlic tea as a remedy of cough
Ginger is well know know remedy for cough. Ginger relieves from congestion and garlic is known for antibacterial properties.Slice the ginger and garlic and boil it in water for 20 minutes. Pour it in cup, add honey and sip it.
Alovera juice to relieve dry cough
Grapes is effective expectorant
Eating grapes will help to get rid of sticky phlegm. Drinking fresh grapes juice will help in relieving cough rapidly.
Black pepper and honey for itchy and sour throat
Black pepper and honey mixtures is best for itchy throats. If you are suffering from persistent dry cough then crush some black pepper and mix it honey and whenever you feel cough eat one tea spoon of mixture. With consistent use, cough will be gone.
Vicks vapor rub to comfort lungs
Vicks is best for flue, cough and cold. If you feel congestion and discomfort then take vicks vapour rub steam. After taking steam take cap on your head. Massage your feet, chest and throat with vicks and go to sleep. Repeat this process after 3 days if cough is not gone.
Cough Syrup
Before sleep do take some cough syrup as prescribed for better sleep.
