A healthy vagina’s typical scent may best be described as
“musky” or “fleshy. A woman's vagina is naturally filled with bacteria
but when there is an overgrowth, the condition is called
bacterial vaginosis and causes a “fishy” odor.
What should vagina smell like?
Vagina has 7 types of different smells. See below chart to understand what vaginal ordors are good what need to be treated.
How do you get rid of a smelly VAGINA?
Change your underwear and maintain good personal hygiene
Clean the outside of your
vagina regularly with a washcloth and mild soap. Cleansing will wash away dead
skin, sweat, and dirt. But don’t
use perfumed soaps or body washes. If you normally wear satin,
silk, or polyester panties, make the switch to 100 percent cotton. Cotton is
breathable and does an excellent job wicking away sweat and fluids from your
body. Excess moisture can upset your natural bacteria levels.
Use only exterior deodorizing products
If you want to use any sprays or perfumes, only use them on
the outside of your vagina. Don’t insert them. They can upset your natural
chemistry and lead to bigger problems. Your vagina cleanses itself naturally.
If you leave your vagina to its own devices, it can naturally maintain a
healthy pH and keep unhealthy bacteria at bay.
Soak in vinegar
Frequent hot baths and hot showers
can upset your natural pH, but one type of bath may be useful. Pour a cup or
two of apple cider vinegar into a warm bath and soak for 20 minutes.
Vinegar may naturally reduce bacteria.
What Foods are good for Vaginal Health?
Aim to eat a balanced diet with
plenty of fruits, vegetables, whole grains, and lean proteins. A balanced diet
makes for a healthy body, and that includes your vagina. Eat more probiotics , which are good-for-you bacteria, can help maintain the pH balance in your vagina. Probiotic-rich foods include yogurt, kombucha, and unpasteurized sauerkraut.
Stay Hydrated
Drinking plenty of water is good for more than just your
skin. It can help your vagina’s
overall health, too, by encouraging healthy sweating and fluid
release.
Vaginal Wash to maintain Vaginal Smell
Vagisil Wash has Odor Block Protection to help stop odor from happening. It’s gentle enough to use every day, so you can start every morning feeling clean.