Bleeding gums are a sign of gingivitis, or inflammation of your gums. It's a common and mild form of gum disease, and it's caused by a buildup of plaque at your gumline. If you have gingivitis, your gums may be irritated, red, and swollen. They may bleed when you brush your teeth.
We suggest some natural remedies for bleeding gums that you must keep handy:
Home remedies for Bleeding Gums
Salt water rinse to reduce inflammatory gums
Salt has anti-inflammatory and antiseptic properties that help reduce the swelling and combat infections that cause bleeding gums. All you need is warm water and some salt; mix the two and rinse your mouth thoroughly with the solution. Use it at least two to three times a day.
Oil pulling for infecting gums
Oil pulling is a process of swishing some oil in your mouth to help fight infections that cause your gums to bleed. Rinse with
coconut oil or sesame oil to ensure that your mouth is wary of harmful bacterial growth.
Turmeric for bleeding gums and whiten teeth
Turmeric has long been known to help heal infections; thanks to its therapeutic properties. Its curcumin compound is said to have anti-inflammatory and anti-microbial properties that help stop the gums from bleeding. All you need to do is mix some turmeric and mustard oil together and massage the mixture gently on your gums.
Use Mouthwash regularly
Make it a habit to mouthwash twice one in morning after breakfast and one at night before sleep
Eat crunchy vegetable for strong gums. but do remember if you have gingivitis then use
alcohol & dye free mouth wash.
Eat crunchy vegetable to maintain gums health
Eat carrots, reddish, celery to make your gums strong. Crunchy vegetables automatically clear teeth in between.
Use Alum for gingivitis
This surprising remedy is a one solution for your whole mouth problems. Crush the
alum crystals into powder or take readily available powdered alum. Add a pinch of turmeric powder in the alum powder. Apply and rub the mixture over teeth using toothbrush or fingers for a few seconds. Rinse it.
Alum is anti septic, anti inflammatory, makes your gums strong, reduces swelling gums, cleans tongue and fight for plaque as well. Always keep this in your home.
